Weigh In record (no journal entry) for 08 February 2021
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79.9 kg
Lost so far: 7.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1635 kcal
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Fat: 77.61g | Prot: 62.71g | Carbs: 166.51g.
Breakfast: 누룽지. Lunch: 부대찌개. Dinner: 부대찌개. more...
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Losing 0.6 kg a Week
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