白小茶's Journal, 08 Feb 21

體脂肪:25.6% | BMI:24.6

過詛咒數字62
過解鎖數字61.5

🎷👯🎉🎊🎉👯🎺

預測58或57可能會卡一下😏

加油吧!
61.4 kg Lost so far: 2.6 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2021:
1955 kcal Fat: 97.25g | Prot: 71.03g | Carbs: 196.98g.   Lunch: 水煮蛋, 小番茄(葡萄形狀), 芭樂, 早安美芝城 薯條, 早安美芝城 卡啦雞腿堡, 可果美 蕃茄醬. Dinner: 小番茄(葡萄形狀), 水餃, 雞胸肉. Snacks/Other: 雞胸肉, 芭樂. more...
1496 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

23 Supporters    Support   

Comments 
有感食物記錄👍 南瓜.波菜.馬鈴薯. 紅豆.綠豆.山茼蒿. 茄子 
07 Feb 21 by member: 白小茶
讚喔~😄 
07 Feb 21 by member: tomoko sun
😭我還在卡 
08 Feb 21 by member: yin殷
只能說越接近理想數字 卡的頻率就會越高 加油 ... 
10 Feb 21 by member: 飆速宅男
新年快樂!^^ 
11 Feb 21 by member: 金黃色野小孩
新年快樂! 
11 Feb 21 by member: tomoko sun
㊗️ 新年快樂 🎊🎊🎊 
12 Feb 21 by member: 莊仕優
新年快樂 
12 Feb 21 by member: qqqqqq66

     
 

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