Weigh In record (no journal entry) for 08 February 2021
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51.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1341 kcal
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Fat: 36.93g | Prot: 50.48g | Carbs: 204.35g.
Breakfast: 쿠키, 아오리사과, 키위 열매, 아메리카노. Lunch: 서주 팥아이스, 찐만두 (고기류나 해물속). Dinner: 군만두, 오징어덮밥. Snacks/Other: 쿠키, 매일 아몬드브리즈 오리지널. more...
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Losing 2.1 kg a Week
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