Weigh In record (no journal entry) for 08 February 2021
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67.3 kg
Lost so far: 16.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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598 kcal
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Fat: 22.57g | Prot: 47.24g | Carbs: 48.60g.
Breakfast: Myprotein The Carb Crusher Peanut Butter, 7-11 熱美式(中), 全家 超綿鮮奶吐司. Lunch: 滷蛋, 雞腿（不吃皮）, 炒青菜. more...
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Losing 1.4 kg a Week
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Badcookinqueen's Weight History
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