Weigh In record (no journal entry) for 07 February 2021
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73.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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881 kcal
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Fat: 28.60g | Prot: 123.97g | Carbs: 29.84g.
Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo sin Piel. Dinner: Vive 100 URBAN. Snacks/Other: Don Chicharrón Chicharrón de Cerdo, Leche, Bi Pro Whey Protein Isolate . more...
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Losing 0.6 kg a Week
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davidandresantos's Weight History
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