byumiko8's Journal, 08 Feb 21

( ´−ω−` )
71.6 kg Lost so far: 3.4 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2021:
1323 kcal Fat: 32.06g | Prot: 56.02g | Carbs: 207.15g.   Breakfast: 干し柿, 桂格(Quaker) 五麥穀珍 松子核桃. Lunch: 手作り弁当. Dinner: すき焼き, 野菜炒め. Snacks/Other: 焼き芋. more...
Gaining 4.2 kg a Week

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byumiko8's Weight History


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