Weigh In record (no journal entry) for 08 February 2021
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47.4 kg
Lost so far: 2.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1061 kcal
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Fat: 26.27g | Prot: 51.99g | Carbs: 163.03g.
Breakfast: 삼육 검은콩 칼슘두유, 달걀, 찐고구마. Lunch: 서울우유 체다치즈 (20g), 찐단호박, 사과. Dinner: 바나나, 삶은 계란, 러브잇 스테이크 오리지널. more...
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Gaining 3.5 kg a Week
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heejully's Weight History
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