Weigh In record (no journal entry) for 08 February 2021
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72.4 kg
Lost so far: 17.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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765 kcal
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Fat: 27.43g | Prot: 69.73g | Carbs: 56.61g.
Breakfast: 7-11 熱美式(中). Lunch: 7-11 鹽可頌麵包, 玉米筍, 7-11 白蘿蔔, 小黃瓜, 高麗菜, 花椰菜, 豬大腸, 炒米粉. Dinner: 白蘿蔔, 燒雞肉（不吃皮）, Umeal 滷牛腱. more...
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Gaining 0.7 kg a Week
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Annachun29's Weight History
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