Weigh In record (no journal entry) for 08 February 2021
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48.7 kg
Lost so far: 1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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884 kcal
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Fat: 53.95g | Prot: 47.75g | Carbs: 58.83g.
Breakfast: ΠΡΠ΅Ρ
ΠΈ ΠΠ°ΠΊΠ°Π΄Π°ΠΌΠΈΠΈ, Π€ΡΠ½Π΄ΡΠΊ, ΠΠΈΠ½Π΄Π°Π»Ρ, ΠΠΎΠ»ΡΠ±ΠΈΠΊΠ°, Mutti ΠΠ΅Π»ΠΊΠΎΠ½Π°ΡΠ΅Π·Π°Π½Π½ΡΠ΅ Π’ΠΎΠΌΠ°ΡΡ, Π¨Π°ΠΌΠΏΠΈΠ½ΡΠΎΠ½Ρ ΠΠ°ΡΠ΅Π½ΡΠ΅, ΠΠ²ΠΎΠΊΠ°Π΄ΠΎ, Yofi Π₯ΡΠΌΡΡ ΠΠ»Π°ΡΡΠΈΡΠ΅ΡΠΊΠΈΠΉ, ΠΠ°ΡΠ΅Π½ΠΎΠ΅ Π―ΠΉΡΠΎ. Dinner: ΠΡΠΎΠΊΠΊΠΎΠ»ΠΈ, ΠΠ°ΠΏΠ΅ΡΠ΅Π½Π½ΡΠΉ ΠΈΠ»ΠΈ ΠΠ°ΡΠ΅Π½ΡΠΉ ΠΠΎΡΠΎΡΡ, ΠΡΠΈΠ³ΠΎΡΠΎΠ²Π»Π΅Π½Π½Π°Ρ Π§Π΅ΡΠ΅Π²ΠΈΡΠ°. Snacks/Other: ΠΠΈΠ²ΠΈ, ΠΡΡΠ°Π³Π°, ΠΠ»ΠΈΠ²ΠΊΠΈ, ΠΠΎΠ»ΡΠ±ΠΈΠΊΠ°. more...
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Losing 0.0 kg a Week
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gor.yaroslava🐥's Weight History
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