Weigh In record (no journal entry) for 03 February 2021
|
70.8 kg
Lost so far: 25.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
1133 kcal
|
Fat: 43.22g | Prot: 64.34g | Carbs: 126.42g.
Breakfast: Danubio Creme de Ricota , Sadia Mussarela, Adria Torrada Light, Suco Detox. Lunch: Tomates Vermelhos, Alface Americana, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Bauducco Panettone, Leite (Leite Integral), Pão de Leite. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|