Weigh In record (no journal entry) for 04 February 2021
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70.8 kg
Lost so far: 25.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1105 kcal
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Fat: 46.59g | Prot: 54.58g | Carbs: 119.85g.
Breakfast: Linea Geleia de Goiaba, Adria Torrada Integral, Suco Detox, Italac Manteiga , Ovo Mexido. Lunch: Farofa, Ovo Mal Cozido, Feijão Preto Cozido. more...
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steady weight
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