Weigh In record (no journal entry) for 05 February 2021
|
70.8 kg
Lost so far: 25.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2021:
|
802 kcal
|
Fat: 41.53g | Prot: 46.26g | Carbs: 63.57g.
Breakfast: Café com Açúcar, Ovo Mexido. Dinner: Copacol Linguiça de Frango Fina, Kim Pão Integral, Ovo Frito. Snacks/Other: Reserva de Minas Cocada Cremosa, Adria Torrada Light. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|