Weigh In record (no journal entry) for 07 February 2021
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42 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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4429 kcal
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Fat: 189.56g | Prot: 166.16g | Carbs: 498.40g.
Breakfast: Kue Bawang, Kraft Singles , Frisian Flag Susu Kental Manis, Safari Meses, Nabati Cheese Wafer, Roma Biskuit Kelapa, Pizza Hut Meat Lovers, Tempe Goreng Tepung, Kue Selai Kacang, Alfamart Stik Keju, Lumpia Udang, Gemblong, Sinti Sambel Pecel, Nasi Ketan (Ketan), Kelapa, Nextar Nextar, Beng-Beng Beng Beng. Lunch: Ikan Mas Goreng, Finna Food Sambal Terasi Uleg, Ikan Asin, Nasi Putih. Snacks/Other: Richeese Fire Chicken, KFC Dada Ayam, Nasi Putih. more...
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Gaining 16.8 kg a Week
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saskia aulia rahman's Weight History
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