Weigh In record (no journal entry) for 07 February 2021
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65 kg
Lost so far: 11.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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993 kcal
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Fat: 44.48g | Prot: 52.89g | Carbs: 97.43g.
Breakfast: Café Expresso. Lunch: Sumo de Limão, Tomates, Pingo Doce Beterraba Cozida, Continente Cebola Picada, Compal Ervilhas Cozidas, Pingo Doce Hambúrguer de Peru. Dinner: Old El Paso Tortilla Mexicana, Queijo Parmesão (Ralado), Abacates, Heinz Hot Chilli Ketchup, Ovo Mexido. Snacks/Other: Banana, Pipocas (Óleo, Microondas). more...
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Losing 1.8 kg a Week
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isabelv15's Weight History
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