Weigh In record (no journal entry) for 06 February 2021
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69.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1228 kcal
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Fat: 49.26g | Prot: 74.16g | Carbs: 109.00g.
Breakfast: Huevo Cocido, JGB Tarrito Rojo, Sandwich Mixto, Papaya, Mangos. Lunch: Salmón, Limonada Baja en Calorías, Huevo Cocido, Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias). Dinner: Del Vecchio Queso Pera , Chocolyne Chocolate. Snacks/Other: Salpicón. more...
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Losing 4.2 kg a Week
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annycam93's Weight History
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