Weigh In record (no journal entry) for 07 February 2021
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84.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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3083 kcal
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Fat: 98.19g | Prot: 219.94g | Carbs: 325.07g.
Breakfast: Brahma Cerveja Zero, Profit Whey Isolate Protein Mix, Aviação Manteiga com Sal, Tirolez Creme de Ricota, DIA Presunto Cozido Fatiado, Prezunic Queijo Prato, Pullman Pão Artesano Original. Lunch: Lacta Chocolate Ao Leite, Melancia, Borges Azeite de Oliva Extra Virgem , Nestlé Creme de Leite, Mandioquinha, Mandioca Cozida, Filé de Frango Grelhado. Dinner: Lacta Chocolate Ao Leite, Tirolez Requeijão Cremoso, Prezunic Queijo Prato, McCain Batata Pré-Frita Congelada, Panco Pão de Hamburguer, Friboi Carne Moída Patinho. Snacks/Other: Itambé Leite em Pó Integral, Banana Nanica. more...
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Gaining 3.5 kg a Week
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diegorossi's Weight History
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