Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Francescasbert
Journal
07 Feb 21
Francescasbert's Journal, 07 Feb 21
Francescasbert's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 February 2021
62.9 kg
Lost so far:
2.1 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 February 2021:
725 kcal
Fat: 19.45g | Prot: 78.24g | Carbs: 52.82g.
Lunch:
Coop Passato di Verdure.
Dinner:
Sapor di Cascina Spalmabile Fresco Light, Penny Market Grissini Stirati, Albume d'uovo, Uovo.
Snacks/Other:
Myprotein Impact Whey Protein Mocha, Cameo Torta Margherita.
more...
210 kcal
Exercise:
Camminata veloce- 7,0 km/h - 1 hour, Apple Health - 23 hours.
more...
Gaining 10.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Francescasbert's Weight History
View Complete History