Weigh In record (no journal entry) for 07 February 2021
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68.6 kg
Lost so far: 5.1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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860 kcal
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Fat: 39.48g | Prot: 63.54g | Carbs: 64.97g.
Breakfast: Cem Porcento Marinheiras Natural, Sementes de Linhaça. Lunch: Laranjas, Pingo Doce Atum em Azeite, Continente Feijão Frade Cozido, Sementes de Linhaça, Sopa de Legumes sem Batata. Dinner: Bife de Peru Grelhado, Legumes Salteados, Sopa de Legumes sem Batata. Snacks/Other: A Vaca que ri Palitos com Queijo Light. more...
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Losing 1.1 kg a Week
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Azeitona99's Weight History
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