Weigh In record (no journal entry) for 07 February 2021
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95.2 kg
Lost so far: 15.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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496 kcal
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Fat: 32.77g | Prot: 38.64g | Carbs: 10.28g.
Breakfast: Butter, Central Lechera Asturiana Nata para Cocinar, Espresso Coffee, Egg, Mama Vaca Queso Fresco Desnatado 0%. more...
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Losing 0.7 kg a Week
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