Weigh In record (no journal entry) for 07 February 2021
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97.6 kg
Lost so far: 0 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1483 kcal
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Fat: 64.75g | Prot: 72.86g | Carbs: 154.41g.
Breakfast: Järvikylä Jääsalaatti, Kahvi, X-Tra Ohut Täysjyväruisnäkkileipä. Lunch: Kaalikeitto. Dinner: Sosekeitto, HK Jauhelihapihvi. more...
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Losing 2.0 kg a Week
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Kotka123's Weight History
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