Weigh In record (no journal entry) for 17 January 2011
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54.7 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2011:
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1869 kcal
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Fat: 53.82g | Prot: 58.82g | Carbs: 311.34g.
Breakfast: Coffee, peanut butter, whole wheat bread, banana. Lunch: Buffalo Chicken Flat Baked Pita. Dinner: Olive oil, potato, squash. Snacks/Other: Brownie, grapes, Apples, crispy minis (Ketchup), frozen fruit, yogurt. more...
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Losing 1.1 kg a Week
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Misty LeBlanc's Weight History
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