Weigh In record (no journal entry) for 07 February 2021
|
76.7 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2021:
|
941 kcal
|
Fat: 33.90g | Prot: 26.47g | Carbs: 130.06g.
Breakfast: Большая Кружка Ряженка 4%, Ого Сухарики с Изюмом. Lunch: Перекресток Баклажаны в Аджике , Щелковохлеб Хлеб Дарницкий. Snacks/Other: Яблонька Компот Ягодный , Запеченный Картофель. more...
|
Gaining 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElenaDerugina's Weight History
|