Weigh In record (no journal entry) for 07 February 2021
|
44 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2021:
|
319 kcal
|
Fat: 8.27g | Prot: 36.25g | Carbs: 25.69g.
Breakfast: Noci, Carrefour Insalata Iceberg , Hero Marmellata Light Ciliegie Nere, Sojasun Bifidus Bianco, Pane di Segale, Caffè (dalla Moca). Lunch: Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Pesce alla Griglia. Dinner: Finocchi Bolliti, Pomodori, Carrefour Insalata Iceberg. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|