Weigh In record (no journal entry) for 07 February 2021
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80.7 kg
Lost so far: 22.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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483 kcal
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Fat: 21.92g | Prot: 51.72g | Carbs: 19.23g.
Breakfast: Café. Lunch: Caldo de Carne, Coliflor Cocido (Fresco), Hellmann's Mayonesa, Emperador a la Plancha. Dinner: Apio, Pimiento Rojo, Caldo de Carne, Morcillo de Ternera. Snacks/Other: Hacendado Kefir Natural, Chícharos, Té (Infusión). more...
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Losing 0.2 kg a Week
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ivanova 70's Weight History
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