perseo73's Journal, 07 Feb 21

16,6
73.6 kg Lost so far: 5.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2021:
2529 kcal Fat: 96.78g | Prot: 84.81g | Carbs: 306.79g.   Breakfast: Pascoli Italiani Amo essere senza Lattosio, Gonuts Gonuts, Conad Fette Biscottate Integrali. Lunch: Moretti Birra 4,6%, Torta di Ricotta, Chiacchiere, Fiorucci Salame Napoli, Burro, Riso Bianco. Dinner: Conad Formaggio Primo Sale, Prosciutto Crudo, Pane Italiano. Snacks/Other: Elledi Wafer alla Cremanocciola. more...
236 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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perseo73's Weight History


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