Weigh In record (no journal entry) for 07 February 2021
|
67.4 kg
Lost so far: 9.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2021:
|
1371 kcal
|
Fat: 27.38g | Prot: 52.14g | Carbs: 138.17g.
Lunch: 泡菜, 豬肚, 大腸麵線. Dinner: 葡萄. Snacks/Other: 白餐酒, 58°高粱酒, 台灣菸酒 雙鹿五加皮酒, 58°高粱酒. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edwardlo0713's Weight History
|