Weigh In record (no journal entry) for 06 February 2021
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66.9 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1520 kcal
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Fat: 39.34g | Prot: 35.74g | Carbs: 164.15g.
Lunch: 藤原豆腐店 無糖豆漿, 全脂牛奶, 香蕉, 美芳堂 蛋黃酥, 水餃, 蘋果. Snacks/Other: 威士忌酒, 白餐酒, 58°高粱酒, 威士忌酒. more...
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Gaining 4.2 kg a Week
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edwardlo0713's Weight History
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