莫等黛's Journal, 07 Feb 21

排便/13:27排便
47.2 kg Lost so far: 0 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2021:
820 kcal Fat: 13.70g | Prot: 35.80g | Carbs: 142.06g.   Breakfast: 無糖豆漿, 燕麥(即食,乾,濃縮). Dinner: 潤餅. Snacks/Other: 香蕉, 珍珠奶茶. more...
Losing 2.8 kg a Week

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莫等黛's Weight History


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