排便/13:27排便
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47.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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820 kcal
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Fat: 13.70g | Prot: 35.80g | Carbs: 142.06g.
Breakfast: 無糖豆漿, 燕麥(即食,乾,濃縮). Dinner: 潤餅. Snacks/Other: 香蕉, 珍珠奶茶. more...
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Losing 2.8 kg a Week
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