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단식
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43.5 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1129 kcal
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Fat: 93.44g | Prot: 57.47g | Carbs: 15.42g.
Breakfast: 서울우유 체다치즈 (20g), 블루베리 (무당, 냉동), 돼지 껍데기, 아몬드가루빵(차은영), 구글에서 닭목살, Jarrow Formulas 코코넛오일. Dinner: 방탄커피(차은영/기버터). more...
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Losing 2.8 kg a Week
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