Weigh In record (no journal entry) for 07 February 2021
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82 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1710 kcal
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Fat: 87.51g | Prot: 56.44g | Carbs: 189.07g.
Breakfast: Orzechy Brazylijskie, Rukola, Pomidory Koktajlowe, Jajecznica, Szpinak, Serek Śmietankowy do Smarowania, Chleb Wieloziarnisty. Lunch: Pomarańcze, Grejpfrut (Różowy i Czerwony). Dinner: Pizza Domowa. Snacks/Other: Orzechy Brazylijskie, Banan. more...
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Losing 1.5 kg a Week
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Renata Wisniewska's Weight History
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