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昨晚吃汉堡，吃奶昔，吃拌面，今天不重才怪呢……虽然知道原因，不过还是很不开心啊☹️
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71 kg
Lost so far: 1 kg.
Still to go: 71 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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925 kcal
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Fat: 29.92g | Prot: 42.54g | Carbs: 118.85g.
Breakfast: 光明 如实无添加发酵乳, 如实 酸奶, 小米粥, 煮鸡蛋. Lunch: 红烧鱼, 大饼. Dinner: 烤地瓜. Snacks/Other: 饼干. more...
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Gaining 1.4 kg a Week
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