Weigh In record (no journal entry) for 07 February 2021
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66.8 kg
Lost so far: 19.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1501 kcal
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Fat: 61.94g | Prot: 64.55g | Carbs: 157.08g.
Breakfast: Daun Bawang, Telur, Tahu, Buah Naga. Lunch: Finna Sambal Bawang, KFC Dada Ayam, Nasi Merah (Butir-Sedang, Dimasak). Snacks/Other: Brownies, Emina Mild Cheese. more...
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Losing 1.4 kg a Week
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onad25cantik's Weight History
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