Weigh In record (no journal entry) for 07 February 2021
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89.7 kg
Lost so far: 1.9 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1871 kcal
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Fat: 145.88g | Prot: 109.29g | Carbs: 18.65g.
Lunch: 김치, 하이트 제로, 삼겹살, 돼지고기김치찌개, 목우촌 돼지고기 목살. more...
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Losing 2.1 kg a Week
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