Weigh In record (no journal entry) for 07 February 2021
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63.7 kg
Lost so far: 10.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1944 kcal
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Fat: 75.56g | Prot: 76.39g | Carbs: 137.84g.
Breakfast: 拿坡里 夏威夷披薩, 早安美芝城 起士蛋餅, 拿鐵咖啡. Lunch: 雞蛋（整個）, 味噌湯, 7-11 麻醬涼麵原味. Dinner: 甜不辣, 蚵仔湯, 蚵仔煎, 馬偕 筍香肉絲羹, 油飯. Snacks/Other: 元本山 味付海苔 (2,3克), 豬肝連, 金門酒廠 38度金門高粱酒. more...
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Losing 4.2 kg a Week
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winnie13991's Weight History
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