Weigh In record (no journal entry) for 07 February 2021
|
88.1 kg
Lost so far: 13.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2021:
|
1395 kcal
|
Fat: 52.02g | Prot: 79.64g | Carbs: 124.07g.
Breakfast: Michhi Fromage Chèvre à Tartiner Boni Michhi, Café 400Ml Crème Entière Colruyt, Beurre Doux, Moutarde Jaune, Pain Multigrain. Lunch: Vin Riesling, Pain Multigrain, Michhi Fromage Fondue Boni Michhi. Dinner: Mandarine, Pain Multigrain. Snacks/Other: Michhi Fromage Frais Maigre Everyday, Michhi Édulcorant en Poudre Everyday, Van Houten 100% Pur Cacao. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|