Weigh In record (no journal entry) for 07 February 2021
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70.6 kg
Lost so far: 27.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1446 kcal
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Fat: 52.57g | Prot: 71.05g | Carbs: 168.89g.
Breakfast: Торт, Зеленый Чай, Роллы. Lunch: Торт, Белковый Салат, Голубец. Dinner: Роллы Филадельфия, Белковый Салат. Snacks/Other: Роллы Филадельфия. more...
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Losing 0.2 kg a Week
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Марин'ок's Weight History
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