Weigh In record (no journal entry) for 07 February 2021
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52.8 kg
Lost so far: 6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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2050 kcal
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Fat: 52.14g | Prot: 58.62g | Carbs: 318.37g.
Breakfast: Kartika Sari Pisang Bolen, Sawi Hijau, Alfamart Buah Naga. Lunch: Nasi Putih, Bawang Bombay, Ampela, Hati Ayam. Dinner: Mie Sedaap Ayam Bawang, Garuda Pilus, Putih Telur, Sawi Hijau. Snacks/Other: Saus Tomat, Goldenfil Selai Coklat, Mariza Blueberry Topping Jam, Dancow Susu, Amanda Margarin Serbaguna, Tepung Terigu Putih (Semua Keperluan). more...
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Losing 1.2 kg a Week
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bilabiya's Weight History
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