Weigh In record (no journal entry) for 07 February 2021
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46.9 kg
Lost so far: 2.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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2013 kcal
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Fat: 27.80g | Prot: 70.01g | Carbs: 395.36g.
Breakfast: 망넛이네 얼그레이 찹싸루니 (85g), 커클랜드 프로틴바 초콜렛브라우니, 커클랜드 프로틴바 쿠키도우. Lunch: 망넛이네 찹싸루니 녹차품은다크, 망넛이네 찹싸루니 몽블랑, 바나나, 찐고구마. Dinner: 찐밤, 콩밥, 떡국, 청정원 김치손만두. more...
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Losing 2.1 kg a Week
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heejully's Weight History
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