a0911471243's Journal, 07 Feb 21

體脂27.7 骨骼肌28.1 內臟脂肪4
53.7 kg Lost so far: 18.1 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2021:
250 kcal Fat: 11.05g | Prot: 16.27g | Carbs: 21.28g.   Breakfast: 家樂福 小番茄, 雞蛋, 意大利麵. more...
Gaining 7.7 kg a Week

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a0911471243's Weight History


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