Weigh In record (no journal entry) for 07 February 2021
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48.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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2362 kcal
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Fat: 73.23g | Prot: 90.23g | Carbs: 360.35g.
Breakfast: 煮花生, 馬可先生 薑黃咖哩麵包, 大肉包. Lunch: 家樂福 紅豆大菠蘿麵包, 馬可先生 葡萄乾核桃雜糧麵包, 香蕉. Dinner: 炒青菜. more...
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Losing 3.5 kg a Week
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Ice cream❤'s Weight History
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