Weigh In record (no journal entry) for 06 February 2021
|
64 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2021:
|
1428 kcal
|
Fat: 64.06g | Prot: 86.34g | Carbs: 131.69g.
Breakfast: Conalpan Tostadas Integrales, Lácteos la Arboleda S.a.S Leche Entera, Cebollas, Manteca de Cerdo, Huevo, Tomates, Melón , Banana. Lunch: Carne, Medalla de Oro Atún Lomo en Agua. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carflowers031's Weight History
|