Weigh In record (no journal entry) for 07 February 2021
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56 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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397 kcal
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Fat: 13.37g | Prot: 6.75g | Carbs: 67.13g.
Lunch: Nasi Uduk. Snacks/Other: Jeruk, Buah Naga. more...
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Losing 2.1 kg a Week
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icha1712's Weight History
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