Weigh In record (no journal entry) for 06 February 2021
|
65.5 kg
Lost so far: 1.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2021:
|
801 kcal
|
Fat: 30.77g | Prot: 30.19g | Carbs: 102.47g.
Breakfast: Pasta Nuova Maultaschen Spinat Lauch, Rote Paprika, Streichkäse, Käse. Lunch: Thomy Süßer Senf , Roggen Knäckebrot, Aldi Nußknacker, Thomy Süßer Senf , Roggen Knäckebrot. Dinner: Dolce Gusto Twix , Käse, Roggen Knäckebrot. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jennifer682's Weight History
|