Weigh In record (no journal entry) for 06 February 2021
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63 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1085 kcal
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Fat: 31.90g | Prot: 142.13g | Carbs: 57.97g.
Breakfast: Черноморский Молокозавод Творог 0%, Сыр Полутвердый Атлет Милдар 20%. Lunch: Parmalat Молоко Низколактозное 1,8%. Dinner: Куриная Грудка Отварная, Вареное Яйцо. Snacks/Other: Фуджи Яблоко. more...
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Gaining 0.8 kg a Week
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Malin-ka's Weight History
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