Weigh In record (no journal entry) for 06 February 2021
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112.2 kg
Lost so far: 5.7 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1829 kcal
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Fat: 82.30g | Prot: 85.28g | Carbs: 182.58g.
Breakfast: Coffee-Mate Natural Bliss Caramel Coffee Creamer, Coffee (Espresso Brewed). Lunch: Papa Pita Greek Pita Flat Bread, Wholly Guacamole Classic Guacamole, Tillamook Medium Cheddar Cheese Sticks, Prima Della Oven Roasted Turkey Breast-, Great Value Black Forest Smoked Ham. Dinner: Capriotti's 9" CheeseSteak. Snacks/Other: Wendy's French Fries (Small), Wendy's Dave's Single, Sunshine Cheez-It Original Snack Crackers. more...
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Gaining 0.3 kg a Week
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Bertamusprime's Weight History
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