Weigh In record (no journal entry) for 06 February 2021
|
69.3 kg
Lost so far: 16.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2021:
|
984 kcal
|
Fat: 82.78g | Prot: 51.39g | Carbs: 10.99g.
Breakfast: Crema de Leche, Café, Queso Costeño, Ghee, Huevo. Lunch: Café, La Constancia Mostaneza de Ajo, Pepino, Alpina Queso Parmesano, Queso Mozzarella, Ghee, Huevo. Snacks/Other: Arándanos, Incauca Stevia, Fresas, Yogur Griego. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Galatea79's Weight History
|