Weigh In record (no journal entry) for 06 February 2021
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85.3 kg
Lost so far: 1.5 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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534 kcal
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Fat: 18.52g | Prot: 52.64g | Carbs: 37.66g.
Breakfast: Aguacate, Pechugas de Pollo (o Cocidas), So Delicious Leche de Almendras sin Azúcar, Nutresa Choco Lyne. Lunch: Papa Cocida, Brócoli Cocido (sin Grasa Añadida en la Cocina), Robalo. Snacks/Other: Natuchips Plátano Verde, Dymatize ISO 100. more...
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Losing 4.9 kg a Week
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Diosanawilches's Weight History
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