Weigh In record (no journal entry) for 06 February 2021
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90.6 kg
Lost so far: 6.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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518 kcal
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Fat: 15.92g | Prot: 77.66g | Carbs: 14.53g.
Lunch: Ysonut Pancake Vainilla, Ysonut Bebida Sabor Naranja y Piña, Ysonut Barquillos Sabor Chocolate, Dia Queso Fundido Sabor Cheddar en Fetas , Carrefour Jamón Cocido Feteado. Dinner: Cebollas, Tomates Rojos, Pechuga de Pollo a la Plancha. Snacks/Other: Ysonut Postre Sabor Caramelo. more...
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Losing 1.4 kg a Week
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