Weigh In record (no journal entry) for 06 February 2021
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87 kg
Lost so far: 8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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2745 kcal
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Fat: 155.11g | Prot: 111.63g | Carbs: 224.20g.
Breakfast: Bagley Surtido , Té de Hierbas. Lunch: Aceite de Girasol, Papas Fritas, Rúcula, Pan Blanco, Muslos de Pollo con la Piel. Dinner: Empanada de Carne. Snacks/Other: Facturas. more...
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2576 kcal
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Exercise:
Studying - 2 hours, Bicycling (leisurely) - <16/kph - 40 minutes, Sleeping - 8 hours, Resting - 12 hours and 20 minutes, Breastfeeding - 1 hour. more...
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Losing 0.7 kg a Week
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Flavia_L's Weight History
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