Weigh In record (no journal entry) for 28 January 2021
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55.5 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1288 kcal
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Fat: 36.61g | Prot: 41.31g | Carbs: 206.93g.
Breakfast: Mermeladas (Bajas en Azúcar), Mission Tostadas Horneadas, Mate. Lunch: Arcor Jugo en Polvo, Higos, Tomate de Árbol, Pizza de Queso de Masa Delgada. Dinner: Conos de Helado (con Galleta Tipo Wafer), Grido Helado, Higos, Zucchini, Arcor Jugo en Polvo, Berenjena Cocida, Muslos de Pollo con la Piel. Snacks/Other: Higos. more...
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1702 kcal
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Exercise:
Watching TV/Computer - 1 hour and 30 minutes, Cleaning - 30 minutes, Desk Work - 2 hours, Cooking - 1 hour and 15 minutes, Walking (slow) - 3/kph - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 9 hours and 30 minutes. more...
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Aldiss85's Weight History
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